Supporting You on Your Path Forward
TW Counselling offers a grounded, compassionate, and somatically attuned approach to therapeutic work. As a pluralistic and somatic EMDR therapist, I bring experience supporting people through trauma, stress, and emotional overwhelm.
I have recently completed advanced EMDR training — a programme now recognised globally — further strengthening my ability to offer precise, body‑based, trauma‑informed care.
At Kindred Spirits, you’ll find a calm, authentic space designed to support your well‑being through counselling, EMDR, acupuncture, and other holistic therapies.
Our counselling approach
Rooted in Pluralistic and Somatic EMDR, TW Counselling offers trauma‑informed therapy that adapts to your unique story. By blending a variety of effective techniques, we create a therapeutic space that supports healing in a way that feels safe, responsive, and truly individual.
Pluralistic therapy
Pluralistic counselling recognises that no single approach works for everyone. It values collaboration, choice, and flexibility, allowing therapy to be shaped around your preferences, strengths, and goals. Together, we draw from a range of therapeutic methods to create a pathway that feels right for you.
Somatic EMDR
Somatic EMDR integrates traditional EMDR with body‑based awareness, helping you process difficult experiences not only cognitively but through the nervous system. This approach supports deeper regulation, grounding, and emotional release, allowing healing to unfold safely and at your own pace.
Trauma-informed care
Trauma‑informed care ensures that every aspect of therapy is guided by safety, choice, and empowerment. It acknowledges the impact of trauma on the mind and body, creating a therapeutic environment where you feel respected, understood, and supported as you move toward recovery and resilience.
A grounded, compassionate space for you
At Kindred Spirits, we pride ourselves on offering a therapeutic experience characterised by holistic calmness, a steady presence, and clear communication. Our commitment to ongoing professional development ensures you receive informed, effective, and relatable care.
Who benefits from our support?
TW Counselling supports individuals navigating anxiety, depression, trauma histories, emotional dysregulation, and significant life transitions. We help you find inner balance and resilience.
Ready to take the next step?
If our approach resonates with you, we encourage you to book a consultation. This initial step allows us to understand your needs better and explore how we can support your journey.
